Amethyst is a mineral belonging to the quartz family, known especially for its calming and balancing properties. It is often considered a stone that helps quiet the mind and brings clarity to situations where thoughts feel restless. Amethyst is regarded as calming and harmonising. It is believed to help with relaxation, reduce stress and support focus. It may help clear the mind and bring a sense of calm in demanding situations. It is also said to support restful sleep and recovery. The stone is thought to support spiritual balance and self-awareness. It may help you see things more clearly, strengthen intuition and bring calm confidence to decision-making. Amethyst is also linked to creativity and inner growth, especially when clear and peaceful thinking is needed. Chakra(s): Third eye, Crown Elements: Air, Water Planets: Jupiter Zodiac signs: Pisces, Virgo
